Why you need healthy habits and rituals

What’s your morning routine? Do you have any rituals that give a boost to your day?

Even if it’s just eating ice cream in your PJs after a long day, having small, sacred practices can add joy to your life and help you feel more confident.

On today’s #TothePointPodcast episode, the gang discusses why healthy habits in the workplace and in our own personal lives are crucial for living a fulfilling life.

Want to learn more about the team behind this podcast? Visit us at www.boostpoint.com