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Goal setting at the beginning of a new year can either motivate positive growth or cause unwanted anxiety. On this episode Sam, Kaylin, and Lizz discuss what it looks like to find a balance when setting realistic goals.

---

Want to learn more about Boostpoint and the team behind this podcast? Visit www.boostpoint.com

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---

Want to learn more about Boostpoint and the team behind this podcast? Visit www.boostpoint.com